Breaded Cod, Sole or Perceh


The Perfect Breaded Fish

Perfect Breaded fish recipe that even kids will love.

35 mins
20 mins

Ingredients Needed

12 oz of sole, cod or perch
1/4 cup lemon juice
1/2 tsp salt
1/8 tsp pepper
1/2 tsp The Perfect Spice Blackening Rub
1 clove garlic, minced
1/4 tsp oregano
6 Melba toast, crushed and made into crumbs
Parsley and lemon slices

Cooking Instructions

1) Combine lemon juice, salt, pepper, garlic, oregano, and The Perfect Spice.
2) Pour over fish and marinate at least 1/2 hour.
3)  Drain fish and coat with crumbs and sauté in iron skillet sprayed with PAM.
4) Garnish with parsley and lemon slices.

Makes 3 servings

The Perfect Spice Blackening Rub

Excellent on Fish. Rub your ribs to perfection! Be a Hero at the BBQ!
The spice that makes good food taste better!

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